Healthy Start Holidays

Healthy Starts is committed to helping people live more healthily within their daily lives by supporting busy people make diet and lifestyle changes: for good. Antidote is very much on board with their philosophy, and knowing the team at Healthy Start Holidays personally, we couldn’t recommend them more.

Join them in March 2016 in the idyllic countryside near Barcelona, where they will share tips and insights for healthy habits, and engage you in a variety of fun activities like bike rides, swimming lessons and cookery classes – with plenty on offer in the area to cater to a wide range of interests. Healthy Start will also help you create your framework for healthy living, to enable you to make any lifestyle changes required to achieve your health and wellbeing goals.

Healthy Starts was formed by a British Pilates instructor and a Dutch cycling enthusiast, based between London, Amsterdam, and Barcelona. The Healthy Starts team includes a nutritionist, a cook, and professional coaches to bring you expertise in a range of areas.

Find out more or get in touch via Facebook (https://www.facebook.com/rikandlaurahealthystarts), Twitter (@healthystarts1), Instagram (@Healthy_Starts) or their website (www.healthystartholidays.com)!