Come roadtest the djembe in a workshop comprised of beautiful beats, world music harmonies and Tom Morley’s infectiously good cheer.

You’ll be warmed by a charming evening of side splitting laughter with this rosta of playful antics.

Come and learn some simple ways that your inner clown can be one of your guides.  This workshop will give you space to reflect, find new parts of yourself and heal areas that might need it.

Experience the fun, immersive and calming influence of a multi-sensory bubble workshop.

Shake your tail feather, bounce to some reggae rhythms and sweat in an uplifting dance class open to all abilities.

Now That’s What I Call games workshop is the perfect playful antidote to urban living. Be ready for a bucket load of feel good games!

A wholly welcoming singing class open to all levels. Whether you’re tone deaf or pitch perfect, our Harmony Singing workshop is all about the connecting power of music.

You’ll be warmed by a charming evening of side splitting laughter with this rosta of playful antics. Led by the infectiously joyful Carol Thompson, whose trained in laughter yoga and the art of clowning.

Cleo Lane’s Harmony Singing workshop is the perfect way to wake up those vocal cords, singing a mix of pop-song power ballad bangers and soulful soothers.

An Antidote signature games sesh with an improv twist. Comedy queen & celebrated author of The Improv Book, Alison Goldie, is here to help you enrich your every day routine with a touch of playful spontaneity.

Frankie’s 90s Dance workshop is a fun, upbeat and feel good dance workout set to an array of 90s tunes. From boy bands to dance classics to pop princesses, this class will explore different genres of music spanning arguably one of the best decades for popular culture, and will do so in a fun dance & fitness format.

Activate your mischievous spirit in an evening romp through the playground games of your youthful heyday. We’ll play classic old school games, exciting new comers and innovative inventions.

Sack off the gym and give your hips a proper hula hoop fun fix: welcome to playful hooping with Carla the Queen of Hula.

Effervescent Yvette, English folk singing expert and one of the beloved star of Tribe Of Doris believes that EVERYONE can sing! We can all do it. Sometimes we just need a little encouragement. Yvette’s teaching style is totally inclusive, no word sheets or music, just watch, listen and copy – simples!

There is a clown within us all, Come and learn some simple ways that your inner clown can be one of your guides.  This workshop will give you space to reflect, find new parts of yourself and heal areas that might need it.